Nootropics are one of the fastest growing supplement groups and is presently flooding the marketplace. According to the Webster’s dictionary, Nootropicis “a substance that enhances cognition, memory, and facilitates learning.”
Hence, nootropic supplements can be said to be substances that contain a blend of herbs and other ingredients believed to promote optimal functioning of the brain function. All nootropics including Elevate Brew and Smart Coffee contain Caffeine.
Caffeine is one of the major ingredients in most of these supplements, hence, consumers should be careful of how much they consume nootropics. Caffeine can be found in nootropic ingredients such as green coffee, green tea, yerba mate, and guarana. there are risks associated with all such ingredients such as:
Users of nootropic coffee should consider the caffeine content from all supplement sources when taking them. Consuming nootropics along with soda, tea, coffee, or energy drinks can put a person beyond a safe caffeine daily dose.
More so, there are wide array of ingredients and herbs in nootropics, therefore consumers should be conscious of possible drug interactions with their prescription medication. It is advisable that before using any brain enhancing supplement, one should consult the pharmacist or doctor.
Nootropic coffee contain St. John’s Wort rather than caffeine. This substance can have negative side effects and can be very toxic when used with other medications. Ensure you always consult your doctor or physician before using nootropic coffee containing St. John’s Wort.
Always remember that nootropic coffee is not a substitute for good quality sleep. Though it may offer advantages over traditional energy supplements and drinks, but it definitely isn’t a substitute for an adequate rest and healthy diet.
Lastly, whenever you need to consume nootropic coffee, be conscious of the caffeine content.